An after hours service in Kamloops

Week nights and weekends

Counselling Services

Sunset over calm water with soft, pastel-colored sky and gentle ripples.

Individual Counselling - $95 per session

  • anxiety or stress

  • depression

  • grief and loss

  • trauma

  • relationship difficulties

  • self-esteem issues

  • life transitions

  • work or school pressures

  • emotional regulation

  • addiction support

  • mental health crisis

  • helping families understand addiction

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Rock formations emerging from the ocean with a sky having pink and blue clouds at sunset or sunrise.

Relationship Counselling - $130 per session

  • communication challenges

  • recurring arguments

  • emotional distance

  • trust issues or infidelity

  • intimacy concerns

  • parenting disagreements

  • financial stress

  • jealousy or insecurity

  • major life changes

  • cultural or family pressures

  • deciding whether to stay together

  • relationship mediation

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A volcanic landscape with multicolored, smooth, eroded rocks in shades of brown, orange, and yellow, patches of snow, and a glacier in the distance under a cloudy sky.

Counselling Packages - $500 per package

Individual Counselling:

  • 6 sessions for $500

Or

Couples / Relationship Counselling:

  • 5 sessions for $500

If, after the first session you wish to purchase additional sessions, the cost of the first session can be put towards the purchase of a package.

There is no time limit to use all of the sessions in the package.

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Registered Therapeutic Counselling

Association of Cooperative Counselling Therapists of Canada

ID#4287

My practice adheres to the highest ethical standards and leverages current research to deliver objective, effective, and compassionate care.

Person-centered Counselling — focuses on empathy, acceptance, and helping the client find their own answers

Cognitive Behavioural Therapy (CBT) — examines how thoughts affect emotions and behaviour

Psychodynamic Therapy — explores unconscious patterns and past experiences

Solution-focused Therapy — emphasizes practical goals and strengths

Trauma-informed therapy — prioritizes emotional safety and understanding trauma responses